The Good Witch of Westminster

Medicine Woman | Death Doula | Tarot

Barbecued Beef Seitan Tacos With Pineapple Salsa

  • Tortillas
  • Spinach or other fresh greens
  • “beef” seitan
  • Spicy pineapple salsa
  • BBQ sauce/seasoning
  • Tablespoon of White vinegar
  • Tablespoon of chopped red onion
  • Cilantro
  • Tablespoon of avocado oil
  • Fresh cilantro
  1. Prepare pineapple salsa
  2. In a saucepan. Heat avocado oil, Carmalize onions.
  3. Add BBQ sauce/seasoning, vinegar to the pan. If using a seasoning packet, follow the directions.
  4. Add beef seitan to the pan and warm.
  5. Warm tortillas
  6. Assemble. I start with the seitan and top it with the spinach, then salsa. I finish with some fresh cilantro and a squeeze of lime juice.

Glenda

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