Category: plant medicine
You’ll need: Wide, shallow heat safe bowl. A pinch of dried lavender or 1 drop of lavender essential oil Bath towel Tea towel ( for under the bowl if you have a hardwood table) 2 cups of boiling water ( or enough water to fill the bowl 3/4) Place your bowl on a tea towel. […]
Fall is my favorite time of the year but unfortunately it comes with a boost in colds and the flu. Now is the time to starting thinking about adjusting our self care routines to also include boosts to our immune systems. Elderberry Syrup is where it’s at!
Tea to help with your allergy symptoms.