Category: Meditation
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Calming Breath Exercise |Reduce anxiety
If you’re stressed out, feeling anxious or dealing with strong emotions try this breathing exercise to help bring you back to a state of calm.
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Music for Healthcare Workers | Relaxing Music
I’ve created a playlist of Therapeutic Music for Healthcare workers fighting COVID-19. This list is also good for anyone experiencing pain or anxiety. Check it out! I’m going to continue adding pieces to it so don’t forget to subscribe to my channel. Feel free to share this playlist with anyone that you feel might be […]
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Simple Gifts | Relaxing Music
Two of my other hats are Professional Violinist and Clinical Musician. I have started a music YouTube channel. Here is a recording I made of Simple Gifts. I hope you find it calming!