Follow me while I learn the Philip Glass Violin Concerto. I’m vloging the process! https://youtu.be/oD0S2KhEygU
I’ve created a playlist of Therapeutic Music for Healthcare workers fighting COVID-19. This list is also good for anyone experiencing pain or anxiety. Check it out! I’m going to continue adding pieces to it so don’t forget to subscribe to my channel. Feel free to share this playlist with anyone that you feel might be …
In the music community we usually start off the new year with a practice challenge. I’m trying to practice for 28 days in a row. If you’re interested in following along, I’m recording segments of my practice sessions. I will also post a STATS card at the end of each week to show progress of …
You’ll need: Wide, shallow heat safe bowl. A pinch of dried lavender or 1 drop of lavender essential oil Bath towelTea towel ( for under the bowl if you have a hardwood table)2 cups of boiling water ( or enough water to fill the bowl 3/4) Place your bowl on a tea towel. Add the …
Morning sleepy heads! It’s a tradition to bake Cinnamon rolls over here on January 1st. So, I’m sharing the recipe. Don’t worry, it doesn’t take too long. So if you’re on the east coast you still have time to make this for brunch. Cinnamon Rolls Recipe
Check out the following videos from my Christmas Playlist! https://youtu.be/YgpsYHkkujc https://www.youtube.com/watch?v=UwjT5dSsswE&feature=youtu.be https://www.youtube.com/watch?v=s_17B2wWUEg&feature=youtu.be https://www.youtube.com/watch?v=UNT-ZneTk1k&feature=youtu.be https://www.youtube.com/watch?v=KmVYa3kUN2w&feature=youtu.be https://youtu.be/KYwER6K9T1k https://www.youtube.com/watch?v=SomYBio0mBw&feature=youtu.be https://youtu.be/EcFOwcduvmU https://youtu.be/NLGSSPh7gKw
Minimal wheat wreath.
Watch my flip through video!
Thick, cheesy vegan nacho sauce.
Eco friendly ice urn.
When scavenger hunts and fresh perspectives become art!
Sweet and spicy tacos!
Sweet and spicy!
100% natural, organic face wash, exfoliator and mask. Made right in my kitchen.
Fresh, full of flavor and spicy—if you want it to be. 😉😅
Fast meal for when you’re really hungry or just in a rush.
Nothing beats sourdough pancakes...until you add blueberries! 1/2 cup sourdough starter discard1 cup coconut milk1/8 cup vegetable oil (or two tablespoons)1 large egg or egg replacer1/4 teaspoon plus 1/8 teaspoon salt1/2 teaspoon baking soda1 cup flour1/4-1/2 cup of fresh blueberries OPTIONAL: 1 tablespoon of sugar Combine all wet ingredients. Mix well. Add dry ingredients and …
Talking about death isn't easy, but mortician Caitlin Doughty is trying to reform how we think about the deaths of loved ones — and prepare for our own.
Are you bored? Do you need some adventure in your life? I have the game for you...
My arrangement and cover of Leonard Cohen’s Hallelujah is now on YouTube. This is the music video version. https://youtu.be/NLGSSPh7gKw
Here is my latest Therapeutic music video. This is my arrangement of Leonard Cohen’s Hallelujah. https://youtu.be/EcFOwcduvmU
Create a fulfilling morning routine.
A Netflix series that depicts the ups and downs of grief.
Two of my other hats are Professional Violinist and Clinical Musician. I have started a music YouTube channel. Here is a recording I made of Simple Gifts. I hope you find it calming! https://youtu.be/_XorWrztzbg
Check out this video about a Dementia village where residents can maintain normalcy, independence and dignity. https://youtu.be/LwiOBlyWpko
Check out this short video about the power of music. Instrumental Peace from Daniel Regner on Vimeo. Instrumental Peace from Daniel Regner on Vimeo.
I’m pretty sure I make this so I have an excuse to eat basil. Lots and lots of basil!
An eco friendly, sustainable dish scrub sponge.
I see you... you’re exhausted, already in your pjs and having a massive peanut butter and chocolate craving...but you’re not about to leave the house anytime before tomorrow. It’s okay, I’ve got you covered 😘
Medium heat, dairy free.
Perfect side for soup, spaghetti, lasagna, dnd other pasta dishes!
Chewy and full of almond goodness.
Italian comfort food.
Savory and satisfying.
Fluffy. Crispy. Blueberries.
If you are looking to practice more yoga this year check out Yoga with Adriene on YouTube.
Cinnamon rolls make the best breakfast for celebrations!
Check out my favorite books and audio books from 2019!
14 Grave vaults/liners. Most traditional cemeteries require them to keep the group from settling...easier to mow the grass. I took these photos on my way to pick up my online grocery order.